Blog Articles

Cooking “Off” the New Year Right!

A growing body of research confirms what we already know: The more meals you prepare and consume at home, the more nutritious your diet. Read on to learn how to turn this goal into practice.

Jan 10th, 2021
Skipping Holiday Weight Gain

Even though the pandemic has many of us staying home this holiday season, the temptation to indulge in festive treats and drinks can still cause us to pack on extra pounds. To avoid doing so, we offer 10 sure-fire strategies.

Dec 28th, 2020
Is Food Your Friend or Your Foe?

Are your pants feeling a little snug? Energy tank on empty? Have you forgotten what healthy eating looks like? Come visit us at Woodlands Wellness and Cosmetic Center and we can help you tackle those extra pounds.

Jun 23rd, 2020
Muscle Up With truSculpt® Flex

If chiseled muscles are on your summer wish list, you need to know about truSculpt® Flex, the body contouring laser that enhances muscle tone and definition.

May 15th, 2020
What Is the hCG Diet, and Is It Right for Me?

The human chorionic gonadotropin (hCG) diet revs up your metabolism and helps you burn fat quickly. Explore how this diet works, and more importantly, whether it’s right for you.

Apr 30th, 2020
Suggestions for Health During Quarantine Life

Today we are learning how to live a new normal. While we are finding ways to adjust our amazing Nutritional Educator has put together a few resources to help you eat and live a healthy lifestyle during the quarantine life.

Apr 3rd, 2020