Blog Archive

What Is the hCG Diet, and Is It Right for Me? Apr 30th, 2020

If you’ve been dieting and exercising but nothing has proven effective, don’t feel defeated. A staggering 71.6% of American adults are either overweight or obese, according to the Centers for Disease Control and Prevention. What should you do about it? The CDC, many doctors, and most health officials use the...

Suggestions for Health During Quarantine Life Apr 3rd, 2020

Suggestions for Health During Quarantine Life   Tips for safe grocery shopping:   -Consider having your groceries delivered especially if you are in a high-risk group for getting this virus.   Most grocery stores are offering this service in addition to Amazon, Whole Foods and Thrive Market.   -Plan your grocery...

truSculpt® flex and truSculpt iD: Define Muscles and Sculpt Your Perfect Beach Body Before Summer Mar 23rd, 2020

Maintaining your ideal body weight gets tougher as you get older. No surprise there. If you’re near the end of a weight loss journey, you’re about to start the maintenance phase, so your challenges continue.  No matter how you got to this point, your body may have some unexpected surprises...